Empowering vs Enabling During Addiction Recovery
Enabling During Addiction Recovery The same as every action has an equal and opposite reaction, there are also consequences for everything we do. The same as actions speak louder than words, those that...
View ArticleThe Importance of Nutrition During Addiction Recovery
Nutrition for Addiction Recovery Those recovering from addiction can be motivated by these insightful words from Carl Bard: “Though no one can go back and make a brand new start, anyone can start from...
View ArticleForgiveness and Addiction Recovery
Addictions and other afflictions of the human heart and mind tend to cloud a person’s emotional state. When we become an addict or commit a misdeed, we can often find ourselves full of resentment. This...
View ArticleWhy Addiction Recovery Didn’t Work Out… Again
How Frustrated Are You With Addiction Recovery? Whether you’ve attempted rehab in the past and were unsuccessful or you are considering rehab for the first time, it’s important to understand the...
View ArticleLoving the Skin You’re In: Steps to Promote a Positive Body Image
Social media is buzzing over the graceful way that singer Kelly Clarkson handled a woman who engaged in some very unkind, and very public, “fat shaming”, ridiculing Clarkson’s physical size and...
View ArticleMoney Management Tips for Recovering Addicts
Managing Money and Addiction Recovery In recovery, you heard a lot about emotions, spirituality, and self-awareness. One thing you probably didn’t hear enough about was money management even though it...
View ArticleFrom Addict to Iron Man: The Transformation of Robert Downey Jr.
When he was just eight years old, Robert Downey Jr.’s father introduced him to drugs. It did not take long for Robert Downey Jr. to become addicted. Robert Downey Jr. was born in April of 1965. His...
View Article5 Things About Addiction That May Surprise You
According to the American Society of Addiction Medicine, addiction is a chronic disease that affects the brain. It causes changes in the neural pathways that remember the pleasures of activities such...
View ArticleHow to Rebuild Trust Once It’s Been Broken
Trust is one of the most important aspects of healthy relationships. When our spouse cheats on us or our best friend throws us under the bus, we’re left with tons of questions and doubts about our...
View ArticleAddiction Is Not You, It’s Your Cage
For 100 years, the so called “war on drugs” has waged. Thousands and thousands of people have lost their lives, few of that number being actual addicts. Billions have been spent, yet the rates of...
View Article7 Tips for Parenting a Child With Autism Spectrum Disorder
Parenting a child on the autism spectrum brings a unique set of challenges and responsibilities, however, meeting these challenges can help in the bonding experience with your child. Here are some of...
View ArticleTips to Beat Holiday Depression and Anxiety
Even the happiest people sometimes experience holiday blues. With so many things to juggle at once, it’s not uncommon to feel down during the “most wonderful time of the year.” Especially for those...
View Article7 Tips for Parenting a Child With Autism Spectrum Disorder
Parenting a child on the autism spectrum brings a unique set of challenges and responsibilities, however, meeting these challenges can help in the bonding experience with your child. Here are some of...
View Article5 Reasons To Be Thankful While In Recovery
The Importance of Gratitude in Recovery If you are in recovery, negative thoughts may try to plague your life. These types of thoughts can make you feel as if your life isn’t going anywhere, and can...
View ArticleTips to Beat Holiday Depression and Anxiety
Even the happiest people sometimes experience holiday blues. With so many things to juggle at once, it’s not uncommon to feel down during the “most wonderful time of the year.” Especially for those...
View ArticleBenefits of Marriage Counseling
Some do it, but few talk about it. MARRIAGE COUNSELING. Some may think that going to therapy sessions or receiving counseling means something is wrong with them. In truth, however, couples therapy...
View ArticleBenefits of Parent-Child Interaction Therapy (PCIT)
If your young child is experiencing behavioral problems, you have likely tried many methods to attempt to correct these behaviors. Some of these methods may include punishment techniques or positive...
View Article5 Ways to Celebrate St. Patrick’s Day Sober in Utah
St. Patrick’s Day is a fabulous holiday when people let their hair down, celebrate their ethnic heritage and throw a big parade. Many people feel the temptation to drink during this time. If you would...
View ArticleGetting A Job After Rehab
If you are reentering the workforce after a successful stint in rehab, congratulations! You are taking the first step towards reclaiming your life purpose as you embark on the next chapter in your...
View ArticleToddler Tantrum Tips for Parents
If we haven’t witnessed them first-hand, we have all heard of the “terrible twos”, that period of time when toddlers are prone to throwing temper tantrums. In actuality, and unfortunately for parents...
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